Cooking Well with Healthy Blood Pressure

McLennan County Extension Office 4224 Cobbs Dr., Waco

A cooking school designed to help those concerned about high blood pressure and anyone who prepares meals for them. This series of 3 interactive classes is full of research-based information and healthy recipes. Sessions include: DASHing Your Way to Improved Health, A Virtual Grocery Store Tour, and Cooking with Spices and Herbs.